I HAVE LEARNED OVER THE YEARS THAT WHEN ONE’S MIND IS MADE UP, THIS DIMINISHES FEAR.

Physical Activity Enhances Positive Energyline.

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About Us

Welcome To DFIT

I have been a personal trainer since I was 17 years old and owned my own private personal training studio at Pinewood Film studios since 2010 and have just opened my second commercial gym K1 Beaconsfield. I am best known for my work as a personal trainer to the film industry where I have trained 50+ actors on dozens of films. Clients have included, Hugh Jackman, Ryan Reynolds, Jake Glyenhall, Chris Hemsworth, Michael Fasbender, Eva Green and Jessica Chastain to name just a few!!!

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Fitness means being able to perform physical activity. It also means having the energy and strength to feel as good as possible. Getting more fit, even a little bit, can improve your

Services

What We Offer

Personalized Nutrition

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Weight Loss Programs

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using 'Content here, content here', making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for 'lorem ipsum' will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like).

Individual Coaching

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using 'Content here, content here', making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for 'lorem ipsum' will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like).

Workout Routinesa

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using 'Content here, content here', making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for 'lorem ipsum' will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like).

We are give you

Change your personality

  • It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout.
  • It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout.
  • It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout.
  • It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout.
  • It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout.

Client Says

Latest Reviews

As a therapist in full time private practice in Florida, I have been busier than ever! That can leave gaps in my own personal self-care. When I began gaining weight (a lot) over a 1 year time, I turned to Demetrius for consultation. He offered telecoaching/virtual coaching that fit into my complicated schedule. Thanks to his coaching expertise, I have been able to turn the scale around on a downward trajectory. Thank you, D!!!

Best!


Dr. Beth Maharaj, LMHC

The word that comes to mind FIRST when I think of what I’ve learned from D is CONSISTENCY... and being ALL IN. During each and every visit to Carolina Beach, I have watched D stay the course, always steady, always walking the talk. As a productivity coach, I can sometimes get caught up in quantity (how many things did I accomplish today?!) and D has provided the insight that it is about showing up consistently, with full commitment, providing quality over all else, that brings about the long term results we desire.


Elisabeth Galperin, founder Turn Leaf Productivity

As a Productivity Expert, I just wanted to mention that what you said about the 7 daily disciplines is so true, all the components work together to create the life we want. The community you've built is amazing and changes lives. Every single time I've been in Carolina Beach for Productive Environment Institute or just a visit I cannot imagine skipping an early morning workout with you and your crew. I love the sense of family and how everyone is inspired to not only improve physically, but in their habits, lives, and businesses. I see time and time again in my work the interconnection between fitness and productivity, and you guys have it down to an art form!


Kerry Thomas, founder Conquer the Chaos



Hey, D! I had to weigh in here! It was maybe four or even five years ago? That I came to CB to do a talk and got up early to work out with y'all because "I didn't want to be left out." That ONE early morning has led to years of me working out, barely missing a day. Incredible! We worked out with a few weights with you...I came back to New Jersey and insisted that I get coaching on how to use weights...I joined a Sculpt and Abs Group Exercise Class that I faithfully attend Tuesday and Thursdays at 8:00 PM.


Casey Carpenter, CEO, Speak & Own It Communications

Feing Your Healthy Weight

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